{"id":3677,"date":"2020-02-24T18:23:56","date_gmt":"2020-02-24T16:23:56","guid":{"rendered":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/?p=3677"},"modified":"2024-07-24T17:44:55","modified_gmt":"2024-07-24T14:44:55","slug":"%cf%80%cf%89%ce%bb%ce%b5%ce%b9%cf%84%ce%b1%ce%b9-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b7-personal-training-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%cf%89-%ce%b3%ce%bb%cf%85%cf%86","status":"publish","type":"post","link":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/%cf%80%cf%89%ce%bb%ce%b5%ce%b9%cf%84%ce%b1%ce%b9-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b7-personal-training-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%cf%89-%ce%b3%ce%bb%cf%85%cf%86\/","title":{"rendered":"\u03a0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 personal training \u03c3\u03c4\u03b7\u03bd \u0386\u03bd\u03c9 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1"},"content":{"rendered":"\n<p>\u03a0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 personal training \u03c3\u03c4\u03b7\u03bd \u0386\u03bd\u03c9 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1. \u0397 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 cross training, pilates, \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03ae \u03c3\u03b5 \u03bc\u03af\u03bd\u03b9 \u03b3\u03ba\u03c1\u03bf\u03c5\u03c0, \u03bc\u03b1\u03c3\u03ac\u03b6 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf. \u039f \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 140 \u03c4.\u03bc. (\u03c3\u03b5 2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1). \u03a4\u03bf \u03b5\u03bd\u03bf\u03af\u03ba\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 550\u20ac\/\u03bc\u03ae\u03bd\u03b1. \u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c4\u03af\u03bc\u03b7\u03bc\u03b1 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 75.000\u20ac \u03ae \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf 40% \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-1024x683.jpg\" alt=\"\" class=\"wp-image-3687\" srcset=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-1024x683.jpg 1024w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-300x200.jpg 300w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-768x512.jpg 768w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-1170x780.jpg 1170w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-585x390.jpg 585w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-263x175.jpg 263w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5 e-mail \u03c3\u03c4\u03bf customer@theway.gr \u03ae \u03c0\u03ac\u03c1\u03c4\u03b5 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03c3\u03c4\u03bf 2109602952&nbsp;\u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 personal training \u03c3\u03c4\u03b7\u03bd \u0386\u03bd\u03c9 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1. \u0397 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 cross training, pilates, \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1&hellip;<\/p>\n","protected":false},"author":2,"featured_media":9234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,54],"tags":[],"class_list":["post-3677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-franchise--"],"acf":[],"aioseo_notices":[],"gutentor_comment":0,"featured_image_src":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-4-600x400.jpg","featured_image_src_square":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/\u0391\u03bd\u03ce\u03bd\u03c5\u03bc\u03bf-\u03c3\u03c7\u03ad\u03b4\u03b9\u03bf-4-600x600.jpg","author_info":{"display_name":"Giorgos Mitos","author_link":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/author\/mitos\/"},"category_info":"<a href=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/category\/%ce%b3%ce%b5%ce%bd%ce%b9%ce%ba%ce%b1\/\" rel=\"category tag\">\u0393\u0395\u039d\u0399\u039a\u0391<\/a>,<a href=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/category\/franchise-%ce%b5%cf%80%ce%b5%ce%bd%ce%b4%cf%8d%cf%83%ce%b5%ce%b9%cf%83\/franchise-%cf%80%cf%89%ce%bb%ce%b7%cf%83%ce%b5%ce%b9%cf%83-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b5%cf%89%ce%bd\/\" rel=\"category tag\">\u03a0\u03a9\u039b\u0397\u03a3\u0395\u0399\u03a3 \u0395\u03a0\u0399\u03a7\u0395\u0399\u03a1\u0397\u03a3\u0395\u03a9\u039d<\/a>","tags_info":"","social_share_info":"<a data-share=\"facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/%cf%80%cf%89%ce%bb%ce%b5%ce%b9%cf%84%ce%b1%ce%b9-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b7-personal-training-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%cf%89-%ce%b3%ce%bb%cf%85%cf%86\/\" class=\"pl-facebook-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"twitter\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/%cf%80%cf%89%ce%bb%ce%b5%ce%b9%cf%84%ce%b1%ce%b9-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b7-personal-training-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%cf%89-%ce%b3%ce%bb%cf%85%cf%86\/\" class=\"pl-twiiter-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/%cf%80%cf%89%ce%bb%ce%b5%ce%b9%cf%84%ce%b1%ce%b9-%ce%b5%cf%80%ce%b9%cf%87%ce%b5%ce%b9%cf%81%ce%b7%cf%83%ce%b7-personal-training-%cf%83%cf%84%ce%b7%ce%bd-%ce%b1%ce%bd%cf%89-%ce%b3%ce%bb%cf%85%cf%86\/\" class=\"pl-linkedin-share social-share-default pl-social-share\" target=\"_blank\"><i class=\"fab fa-linkedin-in\" aria-hidden=\"true\"><\/i><\/a>","wordExcerpt_info":"<p><!-- wp:paragraph --><\/p>\n<p>\u03a0\u03c9\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 personal training \u03c3\u03c4\u03b7\u03bd \u0386\u03bd\u03c9 \u0393\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1. \u0397 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 cross training, pilates, \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03ae \u03c3\u03b5 \u03bc\u03af\u03bd\u03b9 \u03b3\u03ba\u03c1\u03bf\u03c5\u03c0, \u03bc\u03b1\u03c3\u03ac\u03b6 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf. \u039f \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 140 \u03c4.\u03bc. (\u03c3\u03b5 2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1). \u03a4\u03bf \u03b5\u03bd\u03bf\u03af\u03ba\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 550\u20ac\/\u03bc\u03ae\u03bd\u03b1. \u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c4\u03af\u03bc\u03b7\u03bc\u03b1 \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 75.000\u20ac \u03ae \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf 40% \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:image {\"id\":3687} --><\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2020\/02\/man-lying-while-doing-barbell-2204196-1024x683.jpg\" alt=\"\" class=\"wp-image-3687\" \/><\/figure>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bc\u03b5 e-mail \u03c3\u03c4\u03bf customer@theway.gr \u03ae \u03c0\u03ac\u03c1\u03c4\u03b5 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03c3\u03c4\u03bf 2109602952&nbsp;\u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1.<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n","comment_info":"No Comments","_links":{"self":[{"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/posts\/3677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/comments?post=3677"}],"version-history":[{"count":2,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/posts\/3677\/revisions"}],"predecessor-version":[{"id":9237,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/posts\/3677\/revisions\/9237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/media\/9234"}],"wp:attachment":[{"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/media?parent=3677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/categories?post=3677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-json\/wp\/v2\/tags?post=3677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}