{"id":1227,"date":"2018-01-23T18:49:48","date_gmt":"2018-01-23T15:49:48","guid":{"rendered":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/?p=1227"},"modified":"2024-07-15T14:40:27","modified_gmt":"2024-07-15T11:40:27","slug":"time-management","status":"publish","type":"post","link":"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/time-management\/","title":{"rendered":"\u039c\u03ac\u03b8\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5"},"content":{"rendered":"<h3>\u0394\u039f\u03a5\u039b\u0395\u03a8\u0395 \u039b\u0399\u0393\u039f\u03a4\u0395\u03a1\u039f, \u0393\u0399\u039d\u0395 \u03a0\u0399\u039f \u03a0\u0391\u03a1\u0391\u0393\u03a9\u0393\u0399\u039a\u039f\u03a3<\/h3>\n<p>\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 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\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf 2% \u03c4\u03c9\u03bd multitask \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03af. \u0391\u03bd\u03ae\u03ba\u03b5\u03b9\u03c2 \u03c3\u2019 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2; \u0391\u03bd \u03cc\u03c7\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac!<\/p>\n<ol start=\"3\">\n<li>\n<h3>\u039c\u0397\u039d \u0391\u03a6\u0397\u039d\u0395\u0399\u03a3 \u03a4\u0399\u03a0\u039f\u03a4\u0391 \u039d\u0391 \u03a3\u0395\u03a1\u039d\u0395\u03a4\u0391\u0399<\/h3>\n<\/li>\n<\/ol>\n<p>\u0397 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u00ab\u03ac\u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b8\u2019 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srcset=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2018\/01\/pexels-photo-552774-300x223.webp 300w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2018\/01\/pexels-photo-552774-768x571.webp 768w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2018\/01\/pexels-photo-552774-585x435.webp 585w, https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2018\/01\/pexels-photo-552774.webp 1008w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ad\u03bd\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03bf\u03bb\u03c0\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03c6\u03b1\u03b3\u03ac\u03b4\u03b5\u03c2.\u00a0 \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd 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\u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1. \u039d\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03b7 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ac\u03c0\u03b5\u03c1. \u038c\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03ba\u03b1\u03b8\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1.<\/p>\n<ol start=\"5\">\n<li>\n<h3>\u03a4\u0391\u039a\u03a4\u039f\u03a0\u039f\u0399\u0397\u03a3\u0395 \u03a4\u039f \u03a7\u03a9\u03a1\u039f \u03a3\u039f\u03a5<\/h3>\n<\/li>\n<\/ol>\n<p>\u038c\u03c4\u03b1\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c3\u2019 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03c3\u03bf\u03c5 \u03ae \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5. \u0392\u03ac\u03bb\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c3\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03c9\u03c1\u03bf \u03bd\u03b1 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03c7\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03c3\u03bf\u03c5. \u0391\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03c0\u03ac\u03c8\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9: \u00ab\u03c0\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c7\u03c9 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03bc\u03c9\u03c1\u03ad \u03b1\u03c5\u03c4\u03cc;\u00bb, \u00ab\u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9; \u039c\u03ae\u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9\u03c2\u00bb; \u0398\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b8\u03b1 \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9\u03c2. \u0398\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03c5\u03ba\u03b5\u03ce\u03bd\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u2019 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b8\u03b1\u03bc\u03bc\u03ad\u03bd\u03bf \u03b1\u03c1\u03c7\u03b5\u03af\u03bf&#8230;<\/p>\n<ol start=\"5\">\n<li>\n<h3>\u03a0\u0397\u03a1\u0391\u039d \u03a4\u0391 \u039c\u03a5\u0391\u039b\u0391 \u03a3\u039f\u03a5 \u0391\u0395\u03a1\u0391;<\/h3>\n<\/li>\n<\/ol>\n<p>\u039c\u03b9\u03bb\u03ae\u03c3\u03b1\u03bc\u03b5 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1. \u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1, \u03b2\u03b3\u03b5\u03c2 \u03ad\u03be\u03c9. \u03a0\u03ae\u03b3\u03b1\u03b9\u03bd\u03b5 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03c6\u03ad (\u03b1\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9) \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c6\u03b5\u03b4\u03ac\u03ba\u03b9 \u03ae \u03ad\u03c3\u03c4\u03c9 \u03b2\u03b3\u03b5\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03ba\u03cc\u03bd\u03b9, \u03bd\u03b1 \u03c3\u03b5 \u03b4\u03b5\u03b9 \u03bf \u03ae\u03bb\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bc\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b9 \u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf\u03c2 \u03b1\u03ad\u03c1\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03b1\u03bb\u03b1\u03b9\u03c0\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03bf\u03c5 \u03bc\u03c5\u03b1\u03bb\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03bf \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03bd\u0384 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5.<\/p>\n<ol start=\"6\">\n<li>\n<h3>\u0394\u03a9\u03a3\u03a4\u0391 \u039f\u039b\u0391 \u039f\u03a4\u0391\u039d \u039c\u03a0\u039f\u03a1\u0395\u0399\u03a3<\/h3>\n<\/li>\n<\/ol>\n<p>\u03a0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03ce\u03c1\u03b5\u03c2. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b9\u03c2 09:00 \u03bc\u03ad\u03c7\u03c1\u03b9 12:00 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af. \u038a\u03c3\u03c9\u03c2 \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1. \u0392\u03c1\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ad\u03be\u03c5\u03c0\u03bd\u03bf \u03bd\u03b1 \u03c3\u03c0\u03b1\u03c4\u03b1\u03bb\u03ac\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03ce\u03c1\u03b5\u03c2. \u03a0\u03bf\u03bb\u03cd \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 (\u03cc\u03c7\u03b9 \u03b5\u03c3\u03cd \u03ba\u03b1\u03bc\u03ac\u03c1\u03b9 \u03bc\u03bf\u03c5) \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ad\u03c2 \u03b5\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03b2\u03bf\u03bb\u03c4\u03af\u03c4\u03c3\u03b1 \u03c3\u03c4\u03b1 social \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bd \u03c4\u03b9 \u03ad\u03c0\u03b1\u03b9\u03be\u03b5 \u03c7\u03c4\u03b5\u03c2 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ae\u03c1\u03b5 \u03bf \u03cd\u03c0\u03bd\u03bf\u03c2, \u03ba\u03bf\u03c5\u03c4\u03c3\u03bf\u03bc\u03c0\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2, \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b1 mail \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c0\u03b1\u03c4\u03b1\u03bb\u03bf\u03cd\u03bd \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2. \u03a4\u03bf \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 19:00 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03ba\u03bf\u03c5\u03c1\u03ad\u03bb\u03b9 \u03ba\u03b9 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5\u03c2,\u00a0 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u2019 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac. \u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bf\u03cd\u03c4\u03b5 \u03c4\u03bf \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b8\u03c5\u03bc\u03bf \u03ba\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03ac\u03c4\u03b9\u03bc\u03b7 \u03b7 \u03c3\u03ac\u03c1\u03ba\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7&#8230;<\/p>\n<ol start=\"7\">\n<li>\n<h3>\u0393\u0399\u0391 \u03a0\u039f\u0399\u039f\u039d \u0392\u0391\u03a1\u0391\u0395\u0399 \u0397 \u039a\u039f\u03a5\u0394\u039f\u03a5\u039d\u0391;<\/h3>\n<\/li>\n<\/ol>\n<p>\u0391\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b5\u03b9\u03c2. \u03a4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5\u03c2 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c3\u03bf\u03c5 \u03ba\u03b9 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ce\u03c1\u03b1, \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u039f \u03b4\u03b1\u03af\u03bc\u03bf\u03bd\u03b1\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c3\u2019 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9. \u0388\u03c7\u03b5\u03b9\u03c2 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ae\u03c7\u03bf \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03c6\u03b8\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03ae \u03ad\u03bd\u03b1 e-mail. \u0393\u03ba\u03bb\u03b9\u03bd \u2013 \u03b3\u03ba\u03bb\u03bf\u03bd. \u0392\u03b1\u03c1\u03ac\u03bd\u03b5 \u03bf\u03b9 \u03c3\u03b5\u03b9\u03c1\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u039a\u03af\u03c1\u03ba\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03c6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. \u0398\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03c3\u03c9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b5\u03bb\u03ad\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 19<sup>\u03bf\u03c5<\/sup> \u03b1\u03b9\u03ce\u03bd\u03b1 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd e-mail, \u03ba\u03b9\u03bd\u03b7\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf viber\u2026 \u0391\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c3\u2019 \u03ad\u03bd\u03b1\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b5 e-mail \u03ba\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03bf \u03ba\u03b1\u03bb\u03cc\u03c2 \u0398\u03b5\u03bf\u03cd\u03bb\u03b7\u03c2 \u03bc\u03b7\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9. \u03a3\u03c4\u03b5\u03af\u03bb\u03b5 \u03cc\u03c3\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2. \u039c\u03b7\u03bd \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c3\u2019 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af\u03c1\u03c1\u03b7\u03c3\u03b7 \u03ae \u03b1\u03bd \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c6\u03bf\u03c1\u03ac. \u039c\u03b7\u03bd \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c2 \u03b1\u03ba\u03b1\u03c1\u03b9\u03b1\u03af\u03b1. \u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03c4\u03bf. \u0391\u03bd \u03ba\u03b1\u03bc\u03b9\u03ac \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bd\u2019 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03c3\u03b5 \u03c6\u03ac\u03bd\u03b5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc.<\/p>\n<ol start=\"8\">\n<li>\n<h3>\u0394\u0397\u039c\u0399\u039f\u03a5\u03a1\u0393\u0397\u03a3\u0395 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\u0388\u03c4\u03c3\u03b9 \u03c4\u03bf \u03ac\u03c4\u03b1\u03ba\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03af\u03b8\u03b1\u03c1\u03c7\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03b5\u03af \u03c3\u2019 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03c3\u03b1\u03b9..<\/p>\n<ol start=\"9\">\n<li>\n<h3>\u03a3\u03a5\u03a3\u039a\u0395\u03a5\u03a4\u039f\u039c\u0391\u03a3\u03a4\u0395 \u0393\u0399\u0391\u03a4\u0399 \u0394\u0395\u039d 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\u03c0\u03b9\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u2019 \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c0\u03c1\u03ad\u03c8\u03b5\u03b9!<\/p>\n<h3>10+1. \u03a3\u039a\u039f\u03a4\u03a9\u03a3\u0395 \u03a4\u039f \u03a3\u03a4\u03a1\u0395\u03a3 \u03a0\u03a1\u0399\u039d \u03a3\u0395 \u03a3\u039a\u039f\u03a4\u03a9\u03a3\u0395\u0399<\/h3>\n<p>\u039c\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c3\u03b9\u03ac, \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c3\u03b5 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href=\"https:\/\/www.facebook.com\/sharer.php?u=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/time-management\/\" class=\"pl-facebook-share social-share-default pl-social-share\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-facebook-f\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"twitter\" href=\"https:\/\/twitter.com\/share?url=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/time-management\/\" class=\"pl-twitter-share social-share-default pl-social-share\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i><\/a><a data-share=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?url=https:\/\/www.symvouloiepicheiriseon.gr\/blog\/time-management\/\" class=\"pl-linkedin-share social-share-default pl-social-share\" target=\"_blank\" rel=\"noopener noreferrer\"><i class=\"fab fa-linkedin-in\" aria-hidden=\"true\"><\/i><\/a>","wordExcerpt_info":"<h3>\u0394\u039f\u03a5\u039b\u0395\u03a8\u0395 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\u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5. \u03a4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b1\u03c4\u03b7 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03b5\u03af\u03c4\u03b5: \u0394\u03b9\u03b1\u03c3\u03c0\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03bc\u03bf\u03c5 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\u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5, \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2 \u03ae \u03b1\u03c0\u03bb\u03ac \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1. \u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf 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\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c3\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1!<\/p>\n<ol>\n<li>\n<h3>\u0394\u039f\u03a5\u039b\u0395\u03a8\u0395 \u039c\u0395 \u03a0\u03a1\u039f\u0393\u03a1\u0391\u039c\u039c\u0391<\/h3>\n<\/li>\n<\/ol>\n<p>\u039a\u03ac\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bb\u03ac\u03bd\u03bf \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u039a\u03ac\u03bd\u03b5 \u03b9\u03b5\u03c1\u03ac\u03c1\u03c7\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03cc\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03b1\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03af\u03c7\u03b5\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03ae \u03b1\u03bd \u03be\u03ad\u03c6\u03c5\u03b3\u03b5\u03c2 \u03c0\u03ac\u03bb\u03b9. \u0388\u03c4\u03c3\u03b9 \u03c3\u03b9\u03b3\u03ac \u2013 \u03c3\u03b9\u03b3\u03ac \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03bf\u03c5.<\/p>\n<ol start=\"2\">\n<li>\n<h3>\u03a3\u03a4\u0391\u039c\u0391\u03a4\u0391 \u03a4\u03a9\u03a1\u0391 \u03a4\u039f MULTITASKING<\/h3>\n<\/li>\n<\/ol>\n<p>\u039e\u03ad\u03c1\u03c9 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2. \u039c\u03b7\u03bd \u03bc\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c3\u03b1\u03b9. \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03c2 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7. \u03a3\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03bd\u03ad\u03b1! \u0394\u03b5\u03bd \u03b8\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2. \u0397 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\u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b1\u03bd\u03b1\u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03bd\u2019 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03b8\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u2019 \u03b5\u03ba\u03b4\u03b9\u03ba\u03b7\u03b8\u03b5\u03af. \u0388\u03bd\u03b1\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b7\u03c2 \u03c0\u03bf\u03c5 \u2026\u03be\u03cd\u03c0\u03bd\u03b7\u03c3\u03b5 \u03ae \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ac\u03b4\u03b5\u03bb\u03c6\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03af\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03cc\u03c3\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c0\u03ad\u03c4\u03b1\u03be\u03b5\u03c2. \u03a6\u03b1\u03bd\u03c4\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c4\u03b9 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b5\u03af. \u0389 \u03b8\u03b1 \u03bc\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b8\u03b1 \u03b4\u03b9\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03bf\u03c5.<\/p>\n<ol start=\"4\">\n<li>\n<h3>\u039c\u0397\u039d \u0394\u039f\u03a5\u039b\u0395\u03a5\u0395\u0399\u03a3 \u03a3\u03a4\u039f \u0394\u0399\u0391\u039b\u0395\u0399\u039c\u039c\u0391 \u039a\u0391\u0399 \u039c\u0397\u039d \u039a\u0391\u039d\u0395\u0399\u03a3 \u0394\u0399\u0391\u039b\u0395\u0399\u039c\u039c\u0391 \u039f\u03a4\u0391\u039d \u0394\u039f\u03a5\u039b\u0395\u03a5\u0395\u0399\u03a3<\/h3>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-8834 alignleft\" src=\"https:\/\/www.symvouloiepicheiriseon.gr\/blog\/wp-content\/uploads\/2018\/01\/pexels-photo-552774-300x223.webp\" alt=\"\" width=\"300\" height=\"223\" \/><\/p>\n<p>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ad\u03bd\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03bf\u03bb\u03c0\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03c6\u03b1\u03b3\u03ac\u03b4\u03b5\u03c2.\u00a0 \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b4\u03bf\u03c5\u03bb\u03af\u03c4\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03cc\u03c4\u03b1\u03bd \u03c4\u03c1\u03ce\u03bd\u03b5, \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf business Plan \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ae \u03cc\u03c4\u03b1\u03bd \u03c0\u03ac\u03bd\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03bf \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 e-mail \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc.\u00a0 \u0388\u03c4\u03c3\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bd \u03bf\u03cd\u03c4\u03b5 \u03b1\u03bd\u03ac\u03c3\u03b1, \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c6\u03ac\u03bd\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03bf, \u03b3\u03b5\u03bd\u03b9\u03ba\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03cd\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03b5\u03b9. \u038c\u03c7\u03b9 \u03c6\u03b9\u03bb\u03b1\u03c1\u03ac\u03ba\u03bf \u03bc\u03bf\u03c5. \u0394\u03b5\u03bd \u03b8\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1. \u039d\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03ad\u03b2\u03b1\u03bb\u03b5 \u03b7 \u03bc\u03b1\u03bd\u03bf\u03cd\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c4\u03ac\u03c0\u03b5\u03c1. \u038c\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b8\u03b1 \u03ba\u03b1\u03b8\u03af\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1.<\/p>\n<ol start=\"5\">\n<li>\n<h3>\u03a4\u0391\u039a\u03a4\u039f\u03a0\u039f\u0399\u0397\u03a3\u0395 \u03a4\u039f \u03a7\u03a9\u03a1\u039f \u03a3\u039f\u03a5<\/h3>\n<\/li>\n<\/ol>\n<p>\u038c\u03c4\u03b1\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c3\u2019 \u03ad\u03bd\u03b1 \u03b1\u03ba\u03ac\u03b8\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 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\u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03ae \u03c3\u03bf\u03c5. \u0391\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03c0\u03ac\u03c8\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9: \u00ab\u03c0\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c7\u03c9 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03bc\u03c9\u03c1\u03ad \u03b1\u03c5\u03c4\u03cc;\u00bb, \u00ab\u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9; \u039c\u03ae\u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03be\u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9\u03c2\u00bb; \u0398\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 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\u03ad\u03c7\u03b5\u03b9 \u03bf \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03b7 \u03ce\u03c1\u03b1 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf meeting. \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b4\u03ad\u03bb\u03c6\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5 \u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1.<\/p>\n<ol start=\"9\">\n<li>\n<h3>\u03a0\u0391\u03a1\u039a\u0391\u03a1\u0395 \u03a4\u0399\u03a3 \u03a3\u039a\u0395\u03a8\u0395\u0399\u03a3 \u03a3\u039f\u03a5<\/h3>\n<\/li>\n<\/ol>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c3\u03bf\u03c5 \u03c3\u03b1\u03bd \u03c0\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1.\u00a0 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 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